Brooks Ghost
Best overall daily trainer
Reliable, balanced cushioning that suits most runners and paces.
Pros
- Comfortable
- Durable
- Wide sizes
Cons
- Not exciting
- Average weight
Cushioned daily trainers to fast tempo shoes. We ranked current models on comfort, durability, versatility and value. Versions update often, so buy the latest one.
Tap a column heading to sort.
| Product | Score | Best for | Drop | Type | Use |
|---|---|---|---|---|---|
| Brooks Ghost | 9.1 | Best overall daily trainer | β12 mm | Neutral daily | Easy/long runs |
| HOKA Clifton | 9 | Best cushioning | β8 mm | Neutral max cushion | Easy/recovery |
| ASICS Novablast | 9 | Best bouncy trainer | β8 mm | Neutral | Daily/tempo |
| Nike Pegasus | 8.7 | Best all-rounder | β10 mm | Neutral | Daily |
| Saucony Endorphin Speed | 9.2 | Best for speed work | β8 mm | Plated trainer | Tempo/race |
Best overall daily trainer
Reliable, balanced cushioning that suits most runners and paces.
Best cushioning
Soft, light and rockered for easy miles.
Best bouncy trainer
Springy foam that handles easy runs and faster efforts.
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A do-it-all classic with a responsive feel.
Best for speed work
Nylon plate and lively foam for tempo runs and races.
Each product gets a SuperBest Score out of 10. It is a weighted editorial rating built from manufacturer specs, independent expert testing published by trusted outlets, verified owner feedback and long-term reliability reports. Full methodology.
Typically every 500β800 km, or when cushioning feels flat.
Only if you want extra support. Many runners do fine in neutral shoes; comfort is the best guide.
Leave about a thumb's width in front of your longest toe; feet swell on longer runs.
Brooks Ghost vs HOKA Clifton β
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